This is a review of My back Pain Coach, we hope that will help you to make an opinion about the product.
The basis of this program consists of a series of videos, because the author considers that viewing the concepts is much easier to follow and execute than if they were explained in writing.
In addition, the training will not require any prior medical expertise or professional assistance to begin.
Does My Back Pain Coach Really Work?
There are a lot of solutions on the internet to get rid of back pain, but the concept that the Back Pain Relief 4 Life program offers is not new, but it is extremely useful and practical.
The efficiency and the price at which this course is offered by Ian Hart makes it extremely attractive.
Why to buy My Back Pain Coach?
Unlike other guides, My Back Pain Coach targets the root cause of the back discomforts and jumps straight into providing a relief for it.
The author neatly presents the concept of muscle imbalance which sadly is very complicated to overcome once it sets in.
His work deviates from the common approach which most healthcare professionals take when managing this problem. Instead, he offers a lifetime criterion that requires only a few minutes to execute and eight simple movement exercises.
The 8 exercises will eliminate the pain and prevent their occurrence. In other words, the My Back Pain Coach program is an approach based on the complete solution of back problems.
Who is the author of My Back Pain Coach?
Ian Hart is the one who made this program and is a certified specialist in endurance and conditioning. He has also held important sports positions in the past as a coach and batting player.
His inspiration for creating Back Pain Relief 4 Life was his own experience because he suffered from back pain for more than a decade. On the site he shares the story of his life and how the therapy used by him helped him fully recover his back.
In his story, he reveals that, like many other sufferers, he tried all the medical techniques available for pain, including acupuncture, massage, yoga and chiropractic.
However, he abandoned that line of management methods when his doctors finally suggested surgery. Fortunately, in his painful journey he met a man, referred to him as Bojan, who changed his life forever. He says the Serbian citizen guided him through the pain relief procedures.
When he recovered, he felt he had a duty to care for anyone who had suffered a similar fate. That’s when the coach’s idea for back pain was born.
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What does the Back Pain Relief program offer?
My Back Pain Coach created by Ian Hart is based on a 28-minute online video in which Back Pain Relief 4 Life explains the unique method by which 8 tested and proven movements worked. Get a special price from here.
The program presents in detail how the movements should be performed and how they act.
If you buy this program, you can expect to be guided by pros that will help you through the procedure of getting rid of your back pain and get the best exercises for lower back pain.
My Back Pain Coach – 8 exercises in detail
The movements used in My Back Pain Coach are 100% safe.
- Starts the activation of imbalanced muscles and prepares them for release.
- Dormant hip muscles are woken proceeding the activation of imbalanced muscles.
- Your pains begins to release at this stage because your body is prepared for the next exercise
- Lower back keeps being flooded with newer blood, oxygen and nutrients (highly energizing).
- Decompression of the lower back.
- Full body alignment. Restores muscle balance, not just in the spine but your lower back.
- Stabilization of your back, spine and hips into their natural position is complete.
- The spine is gently compressed to get old blood from your discs then pulls in newer blood for better healing.
Pros and Cons My Back Pain Coach
Pros
– Money Back Guarantee
– Exercises are extremely effective
– There are a lot of reviews provided by customers for this program
– The price point is affordable for many. At $ 37 you can’t beat it
Cons
– The book is in electronic format, and the videos provided must be viewed on a device such as a smartphone.
– There are also text instructions that you must read for a better execution.
Conclusion
This program is really useful and really helps to reduce back pain, and customer reviews are a testament.
If you want to get rid of back pain, My Back Pain Coach is a program that is worth all the money!